Coaching
You’ve always been someone who cares deeply: about your work, your relationships, and making an impact.
But now there is a drive - in your heart, in your gut - that is urging you to explore what else is possible for you in this world.
Maybe you’re standing at a career crossroads, craving more alignment but unsure of your next step. Maybe a life transition has left you feeling unmoored, or burnout has dulled the passion you once had.
And now you are here, in exactly the right place, listening to your inner voice calling you toward something more.
Welcome
Through coaching, I help people like you - people with drive, depth, and heart - navigate change with purpose, courage, and practical strategy. Together, we’ll untangle the doubts, manage the inner critic, and work towards discerning the path that truly aligns with who you are and what you want next.
1:1 Coaching
Personalized, deep-dive coaching for individuals who are ready to do the work.
What’s Included:
A 3-month commitment so we can get some traction. After 3 months, you may stay on month-to-month for as long as you’d like.
Two 60-minute sessions per month where we will meet virtually, focus deeply on you and your goals, bring to light your inner wisdom, and get to the heart of what we need to work through in order to best serve you.
Ongoing email support between sessions as needed so I can provide support and encouragement.
Custom exercises, accountability, and deep exploration to carry with you after we meet. The real work happens between sessions - this is where insight turns into action!
Who My Coaching Is For:
➾ Creatives & Helping Professionals
Speech-language pathologists, nonprofit leaders, medical professionals, writers, and other creatives who are seeking renewed purpose and direction.
➾ Parents Who Have Put Their Careers on Hold
Those wanting clarity and confidence in their path forward as they navigate the choice of whether to re-enter the workforce after raising a family or to stay home, defining what success looks like for them on their own terms.
➾ Career Changers & Retirees
Professionals facing retirement or major career transitions who want to redefine their purpose and find fulfillment in a new landscape.
➾ Young Professionals
Those eager to build confidence, find their voice, and create healthy boundaries to thrive in both work and life.
➾ Seekers & Soulful Folks
People who feel stuck yet sense there’s an untapped potential ready to emerge once they decide to move past their fear, quiet their inner critic, and make empowered choices in alignment with who they are.
You’ve Come To The Right Place If:
➾ You are curious, open to growth, and willing to do the deep inner work.
➾ You value your health, well-being, and seeking joy in your own life.
➾ You want to make empowered choices that align with your core values and true self.
➾ You are ready to embrace change with honesty, courage, and self-compassion.
FAQS
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Coaching is a partnership between you and your coach, designed to help you move from where you are now to where you want to be. I see entering a coaching relationship as your most powerful resource for making empowered (rather than fear-based) decisions about your life.
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My approach is holistic and collaborative. I’m trained through the Co-Active Training Institute, which is grounded in this core belief: You are creative, resourceful, and whole. There is nothing to fix.
You are the expert on your own life. My role is to ask thoughtful - sometimes challenging - questions and hold a safe, supportive space as you uncover your truth. Together, we’ll explore your core values, unique gifts, and the inner wisdom that lives in your dreams, your body, and your intuition.
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Coaching is not therapy, although it can have a deeply transformative impact. Key distinctions include:
Therapy follows a medical model focused on diagnosing and treating problems, often looking to the past to help understand the present. Coaching follows a wellness model, helping you move from functioning to thriving. It’s present-oriented and forward-focused, and assumes you don’t need “fixing.”
In therapy, the therapist is the expert. In coaching, we are equals. You are the expert on your life.
Therapy may be covered by insurance while coaching is not.
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Coaching is for you if you:
Feel called to grow and want a partner to support you along the way
Have a big dream and need structure and accountability
Are open to exploring new internal and external possibilities
Feel stuck and want to move past fear and doubt
Have lost touch with your purpose and want to rediscover it
Are ready to do the brave, transformational work required for change
Coaching is not for you if you:
Want someone to give you the answers
Are looking for a quick fix
Have difficulty taking responsibility for your actions
Are resistant to personal growth
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We meet via Zoom or phone. At the start, we’ll co-design what our coaching relationship looks like. Together we’ll:
Clarify your values, gifts, and vision
Identify internal obstacles like fear or the inner critic
Explore your goals and what's most meaningful to you
You’ll set the agenda for each session. I’ll listen deeply—beyond your words—and ask powerful, curious questions to help you tap into the wisdom of your body, mind, and intuition.
At the end of each session, you’ll name actions or reflections to focus on that feel exciting and will stretch you. I offer homework, such as a theme connected to your insights to contemplate during our time apart. It’s between sessions where much of the coaching work happens as you process what you have learned and develop new habits of thought and action. I provide support and accountability; you provide the follow-through.
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Your greatest investments will be your time and energy.
To build traction, I ask for a 3-month commitment to start. After that, you may continue monthly.
3-month package: $1500
Ongoing monthly: $500/month
You can cancel anytime after the initial 3 months.
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Here’s what’s included:
Two 60-minute sessions per month
Spot coaching (brief emergency sessions when needed)
Shared resources personalized to your needs
Discount on future group offerings
A supportive, structured space to grow
3-month minimum commitment
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Yes! I currently have a few openings for 1:1 coaching.
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Click here to fill out a short form. If it looks like we’re a good fit, I’ll be in touch to schedule a conversation about working together.
To hear what my clients are saying about me and my coaching, click here.
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I have a background in French (B.A.) and a Master of Science in Speech-Language Pathology. I completed my coach training and certification through the Co-Active Training Institute (CTI), one of the most respected coaching programs worldwide.
I have a lifetime of practice listening deeply and helping others to find mental clarity and to use their voice.
Let’s See If We’re a Fit
If you’re ready to move forward with purpose, let’s start the conversation! Coaching is a commitment, and I want to make sure it’s the right fit for both of us.
Fill out the short form linked below, and if it’s a good match, we’ll schedule a call.
Group Coaching
Group coaching sessions offer a collaborative space to gain insight, support, and accountability alongside like-minded peers.